Kidney-Safe Kitchen
The Kidney-Safe Kitchen Kit
Instant PDF · Nothing to ship · Reads on your phone
Breakfast, lunch and dinner for your kidney situation. Potassium, phosphorus and sodium printed for every food.
You’ve seen why the lists keep disagreeing. This is the kit written for your situation, starting with what you can eat.
“Yes, I was forever told what not to eat but not what to eat...”
Choose your kit
- ⚡ Arrives by email right after you order
- 🛡️ 90-day money-back
- 🔒 Secure checkout
Included with your order
- The Food GuideAll 3 versions: not on dialysis, kidney + diabetes, on dialysisYour version, in big, clear typeIncluded
- 28-day meal planBreakfast, lunch and dinner, with each week’s grocery listIncluded
- 14-day meal planBreakfast, lunch and dinner, with the grocery listsIncluded
- Quick-check chartRed, yellow, green for potassium, phosphorus and sodiumIncluded
- 90-day health journal + Doctor Visit KitLabs, blood pressure, fluids, and questions for your next visitIncluded
- Eating-Out & Grocery GuideRestaurants and reading labelsFree
All PDFs. They open on any phone, tablet or computer, and you can print them.
Can I read it on my phone?
Yes. Everything comes as PDF files that open on any phone, tablet or computer. The type is big and clear, and you can print any page.
What if it’s not right for me?
You have 90 days. If the kit doesn’t make meals easier, email us and we’ll refund you in full.
Is this medical advice?
No. The kit helps you follow the eating plan your care team gives you. Your doctor or renal dietitian sets your exact limits, and their advice always comes first. Bring the guide to your next visit and ask, “Does this look right for me?”
When do I get it? Is anything mailed?
You get an email with your kit right after you order. Nothing is mailed, so there’s no shipping and nothing to wait for. If you don’t see the email, check your spam folder.
Which version should I choose?
Choose the one that matches your situation today. If you’re on dialysis, choose “On dialysis” even if you also have diabetes, because dialysis changes protein and fluid needs the most. The Complete Kitchen Kit includes all three versions, in case things change.
Can my family use it too?
Yes. Many kits are bought by a spouse or adult child who does the cooking. Share it with anyone who cooks in your kitchen.
This kit helps you follow the eating plan from your doctor or dietitian. It isn’t medical advice and doesn’t replace your care team.
What’s for dinner
Real dinners from the meal plan
Every dinner has the grocery list written and the numbers printed. Here are six from the 28-day plan.
Per serving, from the not-on-dialysis plan. Numbers come from USDA food data. The diabetes and dialysis versions adjust the portions for their own limits.
Look inside
A real page from the Food Guide
Go-to foods first, with the serving and the numbers next to each one.
Page 6 of 38 · Not on dialysis
The rest unlocks with your download
- Go-to foods first, then foods to keep small, then foods to limit
- Potassium, phosphorus, sodium and protein for one normal serving
- Ten food groups, about 200 foods, plus an A–Z index
Why it’s different
Why the lists fight
- Each list was written for one person. Before dialysis, protein is usually kept moderate. On dialysis it usually goes up. With diabetes, the banana advice flips. Most lists don’t say who they were written for.
- So they cancel each other out. Put three on one fridge and almost every food is banned somewhere. What’s left is salads and omelets.
- So the kit starts from your plate. One version for your situation, the go-to foods first, then real meals with the grocery list already written.
General patterns only. Your care team sets your exact limits.
Side by side
The kit vs the photocopied list
Compare the kits
| Food Guide Only $17 | Complete Kitchen Kit $27 | |
|---|---|---|
| Food Guide | Your version | All 3 versions |
| 14-Day Meal Plan + grocery lists | ✓ | ✓ |
| Eating-Out & Grocery Guide | Free | Free |
| 28-Day Meal Plan + weekly grocery lists | – | ✓ |
| Quick-check chart | – | ✓ |
| 90-Day Kidney Health Journal | – | ✓ |
| Doctor Visit Kit | – | ✓ |
The risk is on us
90 days. Money back.
Use the kit for three months. If it doesn’t make meals easier, email us and we’ll refund you in full.
Know what’s for dinner tonight
One guide for your situation, real meals with the grocery lists written, and a chart to check before you cook.
The Kidney-Safe Kitchen Kit is a food and meal-planning guide. It is not medical advice and does not diagnose, treat or cure any condition. Your doctor or renal dietitian sets your exact limits; their advice comes first. Nutrition values are from USDA food data for the servings shown. The quote above is from a public forum post, shown as written.